folks on nandrolone what are some typical protocols for TRT

[FunkOdyssey]

I had quite similar issues with my elbows a long time ago. Was wrongly diagnosed by three orthopedics. I was close to getting surgery when actually the surgeon figured it out. For me it was related to nerve compression due to muscle tension at neck shoulder region, only stretching cured it.

What stretches did you do?

 

[Vitamin_C]

What stretches did you do?

When it gets awful, I use the theraband for a few weeks, which usually helps a lot, with cold showers and red lights. I am not an IBU/tyelenol guy.

 

[Seagal]

What stretches did you do?

Chest shoulder stretch using a door frame. Restarted exercising with little weight where I had no pain in order to improve tissue circulation. For me the cause was working 12h a day at laptop. Additional heavy lifting made it worse.

Doorway Chest Stretch — Rehab Hero

DOORWAY CHEST STRETCH This is a stretching exercise for the shoulders and chest. Start by placing both forearms and elbows on a doorframe while standing in a split stance. Have the elbows raised to roughly the height of your shoulders. Slowly lean forwards to feel a stretch through the front of yo

www.rehabhero.ca

Like this but really pushing hard and holding position for a while.

 

[Gman86]

I am kicking the tires on adding low-dose nandrolone or NPP to my 180mg/week TRT regiment with 1000 IU of HCG. I am thinking of adding 80mg/week of nandrolone to see if that helps some chronic bilateral elbow tendonitis. I am in the medical field (nurse practitioner), so I am very familiar with TRT and dosing. I wrote my project on TRT for primary care but have yet to try nandrolone. However, I find the compound fascinating and potentially beneficial at low, controlled doses for my guys. I have experimented in the past with blasting oral tren, winstrol, anavar, and Primo at relatively low to moderate doses. I am still on the fence, however.

If ur gonna introduce nandrolone, would start with a lower dose. Test and nandrolone don’t go the best together sometimes, due to test being an AAS that converts pretty heavily to estrogen and prolactin, and nandrolone increasing estrogen and prolactin receptor sensitivity, and well as nandrolone supposedly increasing a man’s test to estrogen conversion rate. So they can be a tricky combo to dial in, when combined. So I would personally start with a nandrolone dose of around 40mg/ week. Then slowly titrate up from there, as needed. I’ve seen guys get joint relief from as low as 40-50mg/ week