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General Health & Fitness
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Workouts & Routines
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Best exercise information to increase muscle and lose fat
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Working out with an injury....opinions?
Lookingforward
Apr 22, 2021
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6
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2K
Apr 26, 2021
Guided_by_Voices
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M
What is the best way to come back and get my gains back after rotator cuff rehab?
msully59
Apr 5, 2021
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4
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1K
Apr 7, 2021
Willyt
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Workout and Muscle Soreness Recovery
Ronnny
Feb 23, 2021
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Mar 18, 2021
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Exercise: Effect on Testosterone Levels
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Jan 27, 2021
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Jan 27, 2021
Nelson Vergel
Do you know your CPK level? It can alert you about potential muscle and tendon tears
Nelson Vergel
Sep 27, 2013
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Jan 25, 2021
Nelson Vergel
Body injuries / pain ? - Watch these rehab / prehab videos
Nelson Vergel
Sep 7, 2016
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Jan 22, 2021
Seronne
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No Gym: Quarantine check in and learnings.
Cips1975
May 18, 2020
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Dec 26, 2020
Seth
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No muscles soreness after working out ?
M.J
Aug 24, 2019
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Sep 18, 2020
Gerald321
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Effect of Supplements on Endurance Exercise in the Older Population: Systematic Review
Nelson Vergel
Jul 25, 2020
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Aug 1, 2020
GreenMachineX
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TRT and working out. Benefits start at what point if any?
Westin
Jan 11, 2020
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Jul 28, 2020
Nelson Vergel
How to strengthen your core at home
Nelson Vergel
Jun 12, 2020
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Jun 12, 2020
Nelson Vergel
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TRT faster recovery?
themud
Apr 21, 2019
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May 16, 2020
Cips1975
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How to get tighter chest
Tommy Wall
Oct 13, 2018
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Apr 12, 2020
TestOneTwo
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Torn Meniscus
timk
Sep 9, 2019
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Mar 20, 2020
Cips1975
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