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General Health & Fitness
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Workouts & Routines
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Best exercise information to increase muscle and lose fat
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A
AM vs PM workouts
Appassionato
Mar 25, 2019
Replies
19
Views
3K
Apr 22, 2019
James
J
P
Hard training and cutting on TRT
pema
Mar 12, 2019
Replies
12
Views
3K
Mar 30, 2019
pema
P
T
How can I gain muscle mass (interesting read)
Tommy Wall
Mar 22, 2019
Replies
0
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1K
Mar 22, 2019
Tommy Wall
T
W
Is feeling sore after lifting weights tearing the fibers for growth?
Whatzup
Nov 29, 2018
2
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26
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5K
Feb 5, 2019
matsa123
M
Looking for an Exercise Physiologist for a NY Clinic
Nelson Vergel
Jan 21, 2019
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Jan 21, 2019
Nelson Vergel
Premature Ejaculation less frequent in men that perform regular physical activity
Nelson Vergel
Jan 19, 2019
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2K
Jan 19, 2019
Nelson Vergel
B
Anything Different About Working Out on TRT?
bkb33
Jan 3, 2019
2
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22
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5K
Jan 17, 2019
Dave B.
D
T
Madman mTOR and AMPK
themud
Jan 12, 2019
Replies
7
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2K
Jan 13, 2019
madman
THE MECHANISMS OF MUSCLE HYPERTROPHY AND THEIR APPLICATION TO RESISTANCE TRAINING
madman
Dec 15, 2018
Replies
0
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1K
Dec 15, 2018
madman
Band Training For Older Guys
Mountain Man
Nov 27, 2016
Replies
13
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4K
Dec 5, 2018
Mountain Man
M
Need minimalist band workout routine, pls!
masfield
Dec 3, 2018
Replies
5
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2K
Dec 4, 2018
Mountain Man
J
Medial epicondylitis...help
JimBob
Nov 8, 2018
Replies
15
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2K
Nov 14, 2018
Vince
B
Tell my trainer I'm on TRT?
BradWI
Aug 23, 2018
Replies
9
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2K
Oct 14, 2018
Pongo
Working toward physique competition, working out while on TRT and recent DEXA scan
Mad City Dad
Sep 25, 2017
Replies
9
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3K
Sep 28, 2018
Nashtide
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