Vitamin_C
Member
Appt is Nov 15th with Endo, gonna ask for progesterone and saliva cortisol x4.
I have looked into CDs protocol and I will definitely be doing it after school is over where I can dedicate time to it. I think when I reported some GI issues it was because I ate left over food that didn't agree with me. Everything seems normal now.
I'd like to report some positive news though. Went to the gym yesterday for some chest and shoulders. Hit a PR on barbell bench (not a life time PR, a PR since this issue happened to me), and actually was able to get somewhat of a very weak shoulder pump. I usually get absolutely no pump at all. Felt good after shoulders so I threw in some biceps and triceps. Was able to get a small pump during biceps as well and felt a "burn" while doing triceps but did not get a pump. Even though it felt nothing like it used to it was better than nothing and definitely increased my mood.
Also I've been listening to music again the last 2-3 days on my way to my clinical rotations - definitely have shown an increase in mood and much less anxiety, almost non existent at times, which I reported to Simeoni in a private message.
Everything else physical remains the same, hair is getting terrible unfortunately
That is good news man, baby steps, it will take time but you will recover, you're already starting too, just remain positive. A positive mood will work wonders. I get my 24 hour cortisols from ZRT labs on amazon, they are about $150. Also, stress can cause you to shed more, I think once you're out of nursing school your mood should improve. I remember when I finished nursing school, I had a huge boost in my mood for months, it was awesome.