I stopped trt cold turkey 8 months ago after 10ish years. My ferritin was always in the 30s on trt. I used @FDV70 protocol numerous times and had great success increasing ferritin, but it would crash again within a month or so. I just had it tested again after 8 months off trt and it came back at 113, almost 4x what it was on trt.
Not sure where I will go from here as trt certainly had its benefits for me in the motivation and mental health departments, which have all became very clear being off for 8 months. I was really hoping sleep would improve, it has but not to the point I was hoping.
Not sure where I will go from here as trt certainly had its benefits for me in the motivation and mental health departments, which have all became very clear being off for 8 months. I was really hoping sleep would improve, it has but not to the point I was hoping.