I mean, nandrolone is extremely well known for decreasing joint pain, so I highly doubt the improvements with ur knee while squatting was “unrelated” lol. And it most likely helped with ur wrist weakness too I would imagine.
I personally didn’t see anything wrong with ur labs while on test and nandrolone. I wouldn’t personally be concerned if my HCT and HGB were at those levels. As long as ur vitals are in check, mainly BP, and u don’t have high platelets, I see no reason to worry about those HCT and/ or HGB levels. Think those are perfectly healthy levels for most guys. That level of HGB just means more oxygen running through ur veins, and HCT is just a ratio of RBC’s to total blood volume, so u could easily get that down closer to 50 with just making sure he properly hydrated, which most people aren’t. But a HCT of 53 is nothing to worry about for most guys, imo. If u feel better mentally, physically and sexually on test plus nandrolone, just hop back on at a lower dose and see if I can still get the benefits. And if u want to know how to better hydrate urself, feel free to PM me, it’s relatively easy, but most people still aren’t aware of how to do it unfortunately
I like to keep my total and free T right around where urs was, it’s where I seem to feel my best. But my HCT stays around 49-50. I believe it’s cuz I’m actually properly hydrated. Drinking plain water does not hydrate u the way people think, and can actually dilute electrolytes. And electrolytes are needed for proper hydration of our cells. So drinking too much plain water can actually be somewhat counterproductive