Vit B-12 injectable

Been on Methy B-12 now for about 60 days.....I top off my 30ga syringe after loading it with 150 iu's of HCG EOD. It has definitely helped me with energy levels I will look at magnesium also, as with my GI issues i have to take acid reflux drug which hampers B-12 absorbtion as does my inflammation of ilium.....guessing it does similar with Magnesium
 
is the injectable glucosamine something that may be helpful for someone dealing with loss of cartilage in a knee/arthritis? is that medicine injected into the knee? I'm dealing with some knee pain currently and trying to find something that may give me some relief. I also want to look into PRP and stem cell therapy, do you have an opinion as to which of those two would be better for my situation?
thanks,
Pat
 

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