Systemlord
Member
My parathyroid hormone level is low normal so it seems I’m just super sensitive to vitamin D and can’t handle anything approaching 30. On a sidenote, it seems my high sodium diet for the last three weeks has caused a calcium problem on top of the carnivore diet having virtually no calcium in it.
I supplement the calcium for a day and seem to have mostly recovered. The muscle spasms and cramps were very intense and painful. I even got rashes and hives. I remember eating six eggs for lunch one day and then I started getting hives minutes later, because the high sodium intake causes you to lose calcium.
I supplement the calcium for a day and seem to have mostly recovered. The muscle spasms and cramps were very intense and painful. I even got rashes and hives. I remember eating six eggs for lunch one day and then I started getting hives minutes later, because the high sodium intake causes you to lose calcium.