Helpful Web Site for Supplement Info

Saul

Member
I found this web site helpful. It seems to give honest answers about what supplements are good and not so great. I used the search function to help better understand pre-workout supplements. I also found the info on how much protein to consume and BCAA helpful. I just wanted to let others know. Peace.


http://www.suppwiththat.com/
 
I found this web site helpful. It seems to give honest answers about what supplements are good and not so great. I used the search function to help better understand pre-workout supplements. I also found the info on how much protein to consume and BCAA helpful. I just wanted to let others know. Peace.


http://www.suppwiththat.com/

Appears more of a front to sound science based to sell supps (read the T booster section and there was zero science to be found for example...) and of little objective value or info. Although I don't always agree with their assessment of the data, a site like https://examine.com/ much more objective. Visually, I suspect the site you posted intentionally looks and feels a bit like Examine.

For the source info on supps, especially their position papers, see the ISSN page:

http://www.sportsnutritionsociety.org/conferences.html

My site does not break down individual supps per se, but theirs a metric chit load of science based info on supps and many covered on a search:

www.BrinkZone.com
 

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