TheyCallMeTrinity
Member
I could be misinformed, but I did not think one could manipulate total testosterone that much via lifestyle when ON testosterone shots, due to the levels be more influenced by amount injected.
Well, I am on hCG also, so my testicles are producing - that gave me a bump right away when I started that.
My Dr. was surprised also, but I was able to reproduce this twice (I have very detailed bloodwork) over my 2+ years on HRT (testosterone and hCG only). I track EVERY faced of my lifestyle daily and it paid off. My T lowered to ~700-800 range several times when went off that lifestyle protocol. Who knows, maybe I can zone in even better if I try more things out, we'll see.
I know for sure I will adhere to that protocol for sure if go off HRT like you are trying.
That's why I gave so detailed a description of what I did in hopes that protocol could help others.
Your mileage may vary!!