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General Health & Fitness
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Workouts & Routines
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Best exercise information to increase muscle and lose fat
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Title
What kind of exercise do you do?
Daniel
Sep 20, 2013
2
Replies
30
Views
20K
Jul 25, 2016
xplodedmuscles
X
M
Recovery Time When You Get Older
MAD King
Jul 18, 2016
Replies
15
Views
4K
Jul 21, 2016
warrior1
W
Over 40 Training is a Scam- By Bryan Krahn
Nelson Vergel
Apr 18, 2016
2
Replies
20
Views
7K
Jul 13, 2016
PAUL-E
A very efficient training method to maximize Hypertrophy
Fireproof
Jul 8, 2016
Replies
7
Views
4K
Jul 10, 2016
MAD King
M
The Dangers of Exercise - Part 2
JWSimpkins
May 8, 2016
Replies
1
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2K
Jul 9, 2016
MAD King
M
M
My workout routine
MAD King
Jul 6, 2016
Replies
14
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4K
Jul 9, 2016
MAD King
M
How to Squat with TERRIBLE mobility
Vince
Jul 2, 2016
Replies
3
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2K
Jul 7, 2016
MAD King
M
27 Reasons You’re Not Gaining Muscle Mass
Nelson Vergel
Jun 14, 2016
Replies
1
Views
3K
Jul 6, 2016
MAD King
M
B
Printable work out Routines ?
Bama Boy
May 22, 2016
Replies
7
Views
3K
Jul 5, 2016
ERO
E
What do you do for maintaining size?
PAUL-E
Apr 20, 2016
Replies
12
Views
4K
Jun 15, 2016
Vince Carter
Slow reps: strength training with light weights does give results
Nelson Vergel
May 31, 2016
Replies
2
Views
2K
Jun 1, 2016
trt4me
T
Starting with Large Muscle Groups Improves Hormonal Response to Resistance Exercise
Nelson Vergel
May 28, 2016
Replies
0
Views
1K
May 28, 2016
Nelson Vergel
B
Working swing shift and working out ?
Bama Boy
May 14, 2016
Replies
7
Views
4K
May 25, 2016
Vince Carter
B
we need a new thread called bragging rights ! LOL
Bama Boy
May 19, 2016
Replies
6
Views
2K
May 20, 2016
Bama Boy
B
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