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General Health & Fitness
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Workouts & Routines
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Best exercise information to increase muscle and lose fat
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Title
Better Breathing for Bigger Gains
JWSimpkins
Apr 7, 2017
Replies
1
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2K
Apr 8, 2017
Vince
High Intensity Training: HIT
Sean Reed
Mar 16, 2017
2
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28
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7K
Mar 24, 2017
Sean Reed
C
After stronglifts 5x5?
Clayboy_123
Mar 16, 2017
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0
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2K
Mar 16, 2017
Clayboy_123
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S
Lifting 2x weekly
sportsfan8724
Mar 14, 2017
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2K
Mar 16, 2017
zojo360
H
Started TRT - Now What?
HanksterAce
Mar 6, 2017
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HanksterAce
H
Eccentric strength training builds more strength than regular strength training does
Nelson Vergel
Feb 28, 2017
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2K
Mar 1, 2017
Mountain Man
Can Music Build Muscle?
JWSimpkins
Nov 28, 2016
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7
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4K
Jan 23, 2017
swellco
S
Crawling: the best core workout?
Vince
Nov 27, 2016
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2
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2K
Nov 28, 2016
Vince
Regularly lifting weights could make you more intelligent
Vince
Oct 26, 2016
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8
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3K
Nov 27, 2016
Mountain Man
Eccentric strength training builds more strength than regular training
Nelson Vergel
Nov 8, 2016
Replies
1
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2K
Nov 8, 2016
ERO
E
Exercises for bigger traps
Nelson Vergel
Nov 4, 2016
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1K
Nov 4, 2016
Nelson Vergel
Spine mobility drills to make your back feel great
Nelson Vergel
Oct 31, 2016
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1
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1K
Nov 1, 2016
Steelballs
S
Mobility and Flexibility
sandsteelpaul
Oct 26, 2016
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2
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2K
Oct 26, 2016
CoastWatcher
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A
Exercise Apathy
audiogeek247
Aug 3, 2016
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13
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5K
Oct 18, 2016
Hadikul
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