What are the best vitamin/supplements for Liver health?

My liver enzymes are always a little high, not super high, but always 30-40% over normal range for the last 20+ years. Occasionally they have gone down to WNL when I lost weight (I am up and down with my weight). Therefore I know some of this is due to me being overweight now (about 40lbs), so I have to work on losing the weight again. (I was down to 197 back in 2018, now at 242). I am 5'10, 51yrs old. I am also now on TRT (Testosterone injectable only), which I just started a couple of weeks ago.
I am wondering what vitamins/supplements are the best for Liver health?


liver test panel.jpg
 
I was surprised to hear Dr. Rand claim in this video that TRT, or having a "high-normal" testosterone level is associated with NAFLD. His recommendation for fatty liver is choline-inositol supplements. Watch.

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I was surprised to hear Dr. Rand claim in this video that TRT, or having a "high-normal" testosterone level is associated with NAFLD. His recommendation for fatty liver is choline-inositol supplements. Watch.

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For more detailed information, see our cookies page.
I had nafld before trt and still have it on trt. I have always heard trt is good for fatty liver... hmm
 

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