And one last thing on erections lol. I personally feel like the best fix for erection issues/ maintaining erectile health, is a healthy/ proper diet and frequent exercise, particularly lifting weights. I whole heartedly feel like the best way to improve erections is to optimize ur overall health, which obv includes blood vessel/ penile tissue health. That’s just my personal opinion. Take it for what it’s worth. But just like everything else in life, and with the human body, there’s usually not one factor to consider. It’s usually a number of factors that contribute to one specific result. I personally just feel like diet, exercise, decreasing stress, optimizing sleep, and optimizing overall health in general, is the single best way to improve erections