Do u know why he recommends preg over progesterone to raise progesterone levels? Preg can convert into so many other things, and nobody knows exactly what it’s gonna convert into, and at which rates. And there’s no way for anyone to know how much preg to take to raise progesterone levels to where they want it in the range, other than trial and error with lab testing. Doesn’t it seem way more sensible to just take straight progesterone if raising progesterone levels are the goal?Not sure, but if I understand correctly yes.
This guy Dave Lee seems very familiar on the subject of upstream hormones. According to him progesterone is very important. The first way of raising progesterone generally he recommends is by pregnenolone for men on TRT. According to him the oral pregnenolone administration rapidly converts to progesterone in its metabolisation through the liver. Of course I guess this would not work for everybody.
I plan to try it in the near future, but I know at least until I get adjusted to preg I will have hard time with it - it makes me extremely sleepy(have tried only for 2 days in the past). Also as I know from the supplements only the Nutricology brand is certain to be high quality. I plan to order the 50mg tablets from Nutricology and cut them in 2 or 4. Dave Lee recommends only lipid matrix of pregnenolone to be supplemented. This video gets into a lot of depth on the subject:
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