I personally don’t really worry about HCT unless it gets around the 55 or higher range. Think I’ve only come close to that during one set of labs. Last set of labs had me at 50, and was using 125mg of nandrolone on top of my test base. Here’s some viewing material that will hopefully lessen ur fear about the couple of points ur HCT increased while on nandrolone.
(Dr Keith Nichols talks about HCT @ 4 mins in until 27 mins)
(1:05:00 - 1:07:30 they talk about why u don’t need to worry that much about donating blood with higher HCT levels)
And I personally wouldn’t worry too much about using very low dose nandrolone indefinitely. The anecdotes of guys using nandrolone for 20+ years just don’t backup all the scary studies supposedly showing that it causes heart issues. Dr Lichten has actually been using nandrolone for years to treat heart failure