I got palpitations every single day for years. Sometimes just a few, couple hundred or thousands. I’ve been palpitation free for roughly 2 years (minus 1 day when I got stressed at the cardiologist, lol).
I did a few things all at the same time that might have caused them to stop.
I stopped eating sugar
I follow a nutritional keto diet
I consume no more than 2000 calories per day
I got under 15% body fat
I got my T levels in range, not above range
I got more sleep
If I wake up after 4 hours I take melatonin to get another 4 hours of sleep.
Testosterone absolutely improved my palpitations. Doesn’t mean it’s the cure for someone else. There could be numerous things wrong that cause palps/pvcs. Excessive long-term sugar consumption may have played a part. So it may take long-term eating very strict to repair your body. It may take months of eating healthy to repair your body.
I also know that sugar/carbs made my situation worse. Spend a few months eating perfect, no sugar, reduce your stress and see what happens. Nearly every cardiologist says things that raise cortisol are to blame…like sugar, smoking, stress, etc.
I tried everything the doctors suggested and it worked.