Fish Oil Recommendation ?

[Vince]

I take cod liver oil. Bonus, it comes with vitamin A and D. Double bonus, it solved my sensitive-teeth issue long before I improved my diet.

Recommended brands: https://www.westonaprice.org/health...-liver-oil-basics-and-recommendations/#brands

I take is Sonne's Organic Foods, No. 5, Old Fashioned Cod Liver Oil from iHerb.

Sonne's Organic Foods, No. 5, Old Fashioned Cod Liver Oil, 16 fl oz (473 ml)

Per dose, it's far cheaper than capsules. And I prefer to avoid capsules because there have been a lot of issues with the oil going rancid. With sealed capsules, it's not easy to tell.

Still, if you're not cool with fish oil taste, avoid this. Or just block your nose as you take it

For my cod liver oil I use Green Pasture, I do though also supplement with fish oil liquid, Nordic Naturals.