I checked it out. Zinc, magnesium, and B6. It looks pretty interesting. I see value in that, but I'm committed to 1 change at a time.
James, I wasn't asking you to use ZMA, just to check it out. I don't use ZMA, but some use it for a sleep aid.I checked it out. Zinc, magnesium, and B6. It looks pretty interesting. I see value in that, but I'm committed to 1 change at a time.
DHEA made me dream more, and it elevated my E2 (already borderline high) to the point that I had trouble maintaining an erection. I haven't given up on it entirely, but I am taking a break from DHEA for a while.
Steelballs - You're taking 100 mg per day of each? 50 in morning and 50 in evening? You and I may be at opposite extremes.
I've got the Micron 5 DHEA, Ultra Micronized 25mg tablets. Steel, what are you taking?
Vince, thought getting the ultra micronized was best. But you're saying get the capsules, not the tablets?
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