Anyone tracking sleep cycles/Devices/Apple Watch Ultra?

[Gianluca]

What do you guys think of AutoSleep app for Apple Watch? Has anyone tried this app? I think it works better than the integrated Apple Watch tracker

 

[Nelson Vergel]

I got tired of my Apple Watch and gave it to my nephew. Too many distractions and added stress. I think runners and people who actually exercise more than I do probably benefit more from this gadget which really is an excuse to sell more subscriptions.

 

[Gianluca]

I got tired of my Apple Watch and gave it to my nephew. Too many distractions and added stress. I think runners and people who actually exercise more than I do probably benefit more from this gadget which really is an excuse to sell more subscriptions.

I turned off all notification for that reason, calls texts included. I use it mainly to count my steps and keep track of my heart rate.

 

[McBeavy]

I really like the Withings Sleep mat. It's a pad that goes under your mattress and tracks your Delta, REM, and light phases of sleep, as well as sleeping heart rate and any breathing disturbances. It syncs with your smartphone which allows you to keep track of each night. I paid around $100 for it on Amazon about 3 years back.

Not sure if links are allowed, so my apologies for posting it.

https://www.amazon.com/Withings-Nok...mzn1.fos.18ed3cb5-28d5-4975-8bc7-93deae8f9840

 

[MarcoFL]

I turned off all notification for that reason, calls texts included. I use it mainly to count my steps and keep track of my heart rate.

I did the same thing! I use it strictly for health monitoring. It will drive you nuts otherwise.