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They need to legalize all PED's and make them available to all athletes, along with strict doctor supervised health monitoring. People pay to see athletes who are bigger, faster and stronger, and who perform super human feats. What makes us human is our ability to continually push the envelope...

Is anyone here taking daily dose Aspirin, and if so at what dose?

I can say anecdotally that I had high estrogen (172pmol/L) and I took zinc (50mg/day) and LEF Super Miraforte (4 capsules/day) for two months and follow up blood work showed that my estrogen had dropped down to 133pmol/L. No other variables were involved.

Following claims by a German TV programme, the IOC confirms it has started testing frozen urine samples. http://www.telegraph.co.uk/sport/othersports/drugsinsport/10458454/IOC-to-act-after-new-testing-methods-reveal-hundreds-of-positive-results.html

http://www.biomedcentral.com/1741-7015/11/229

Thanks guys, I'll check it out!:D

I've never experienced diarrhea on creatine, but I do end up feeling bloated and unattractive. :p

Does anyone have tips on how to avoid the "creatine bloat"? Every time I try taking it, I end up holding water and looking like the Michelin Man.

Candow DG, Chilibeck PD, Forbes SC. [h=3]Source[/b]Faculty of Kinesiology and Health Studies, University of Regina, 3737 Wascana Parkway, Regina, SK, S4S 0A2, Canada, [email protected]. [h=3]Abstract[/b]Sarcopenia refers to the progressive loss of muscle mass and muscle function and...

Agreed. Unless you have a specific nutrient deficiency contributing to low testosterone (i.e. low vitamin D or zinc.), then all of these so called "miracle" testosterone boosting supplements are expensive junk.

Ha! I'm sometimes a man of few words, but your description was spot on. :)

WOW! I can't wait to see how the pharmaceutical companies spin this.

Once you get your digestion dialed in, you'll be amazed by the way you feel and how dramatically your performance at work and in the gym improves.

Thanks Nelson!

There is no condition that is more insidiously detrimental to our long-term health and performance than compromised digestive function. The symptoms of poor digestion can often be quite vague and variable, other times they are more pronounced in the form of gas, bloating, nausea, acid reflux...

Nelson, how do you know for certain if cialis or viagra are real?

Other than a little fermented soy in your diet, I would not recommend soy protein supplements. http://www.westonaprice.org/soy-alert

It's different because Canada has stringent regulations and quality control.

http://fitmenover40.com/4-body-hacks-enhance-exercise-recovery-2/

I've used straight creatine monohydrate in the past with good results in terms of strength gains, however I found that I retained a lot of water and suffered occasional muscle cramping while training.

Gene, do you take carbs along with the BCAA's?

Here is an excellent breakdown of what the U.S. Postal team was using: http://www.theguardian.com/sport/2012/oct/11/lance-armstrong-drugs

"Here's a rundown of the banned substances that Armstrong allegedly used to fuel his historic seven Tour de France wins."

Quality counts! I like grass fed beef, lamb, goat and calves liver, free range chicken and eggs, wild caught salmon, trout, shrimp and scallops, raw milk cheeses, grass fed goat whey protein powder and collagen hydrolysate powder.

Nice! They should get Ron Popeil to do the marketing for longer acting TRT.

Look like the cyclists were on Andriol, so it may be faster acting and have a shorter half life.

Yeah, I always tend to "feel" my peak around 48 hours after injection. The reason I ask is due to the admission of cyclists like Lance Armstrong who were using testosterone immediately following a hard ride to initiate faster recovery.

http://www.rxlist.com/low_testosterone_slideshow_pictures/article.htm

Cypionate.