How to Use AI Tools to make your life better

Nelson Vergel

Founder, ExcelMale.com
Great list of things you can use AI for (I use ChatGPT and Perplexity a lot for these and more )


 
This is awesome. Thank you. You can also upload your bloodwork lab results into AI and get analysis. If I ran a clinic I know I'd be doing that for my patients.
 
Great list. One thing I would note though is that from my experience Grok3 is much better than ChatGPT and Perplexity. It’s insane how far it’s come in just a short amount of time. It blew right past the other two.
 
I use both ChatGPT and Claude (I have the paid expensive pro subs) and they both are amazing for different reasons.
However you need to remember the data you give them becomes theirs … personally - while I do it as I need to keep up to speed on AI progress in Health care for my work - that gives me a chill.
We are a startup working on a solution which will help you aggregate and compile all your health data from genomics to medical to wearables in your own single private locker for your private AI copilot to help you without giving away all your data. You’ll be able to track all your interventions and the results on your own. Now you also will be able to share that aggregated anonymized data on your terms and make money from it if you so wish. Might be to advance science, or with a doctor or for a clinical trial.

My feed on X is here https://www.x.com/brandmania/
The company is the SymbionIQ foundation out website is purposely not updated yet as some of our work is still stealth.

Cheers, JPh
 
Here are some of the top AI tools men can use to monitor their health in 2025, categorized by their unique functionalities:

## **1. Symptom Checkers**
- **Ada Health**: Offers personalized symptom assessments and potential diagnoses based on user input and medical history. It integrates with wearables for real-time health insights[1][2].
- **Docus AI Symptom Checker**: Tailored for men’s health, this tool analyzes symptoms and provides a list of potential conditions. It is user-friendly and highly accurate, although not a substitute for professional medical advice[6][7].

## **2. Remote Patient Monitoring**
- **Biofourmis**: Specializes in tracking vital signs through wearables and uses predictive analytics to alert users and healthcare providers about potential health issues before they escalate. It’s particularly effective for managing chronic conditions[1].
- **Shen.AI**: Uses smartphone cameras to measure over 25 health markers, such as heart rate and blood pressure, without the need for additional hardware. This contactless solution is inclusive and highly accurate[3].

## **3. Fitness and Wellness**
- **Fitbit Premium**: Provides personalized fitness plans, nutrition advice, and health tracking through Fitbit devices. It helps users stay on top of their physical wellness goals[1].
- **Aaptiv**: An audio-based fitness app offering customized workout routines designed by expert trainers. It’s ideal for men looking to improve their fitness levels efficiently[2].

## **4. Mental Health Support**
- **Woebot**: An AI-powered mental health app that delivers cognitive-behavioral therapy (CBT) and mood tracking. It offers 24/7 support and plans to integrate with wearables for physiological tracking[1].
- **Talkspace**: Connects users with licensed therapists via a mobile app, making mental health support accessible from anywhere[4].

## **5. Virtual Consultations**
- **Babylon Health**: Combines virtual consultations with AI-driven triage to prioritize cases based on urgency. It also integrates with wearables for continuous health monitoring[1].
- **Doctor on Demand**: Provides telemedicine services for both physical and mental health issues, offering care on-demand or by appointment through its app[4].

## **6. Specialized Men’s Health Tools**
- **Hims**: Focuses on men-specific issues like hair loss, sexual performance, and weight management. It provides personalized consultations with licensed medical providers[4].
- **Healthily**: A self-care platform that combines AI tools with expert insights to assist users in managing their overall health effectively[2].

These AI tools empower men to take proactive steps in managing their physical and mental well-being through advanced technology, remote access, and personalized care.

Sources
[1] Best AI Apps for Health in 2025 - Walturn Best AI Apps for Health in 2025
[2] Top 10 Artificial Intelligence-Based Healthcare Mobile Apps Top 10 Artificial Intelligence-Based Healthcare Mobile Apps
[3] Shen.AI: Camera-based health screenings Camera-based health screenings - Shen.AI
[4] 18 Best Online Medical Apps That Make Personal Health Easier 18 Best Online Medical Apps That Make Personal Health Easier | Online Doctor
[5] National Men's Health Month: How AI Can Bridge the Gap in Men's ... National Men’s Health Month: How AI Can Bridge the Gap in Men’s Healthcare
[6] Symptom Checker for Men - Docus AI Symptom Checker for Men - Docus AI
[7] Docus AI Symptom Checker: Quick and Accurate Health Insights Docus AI Symptom Checker: Quick and Accurate Health Insights
[8] Top 15 Healthcare Technology Trends in 2025 - Bitcot Top 15 Healthcare Technology Trends in 2025
[9] Beyond the Basics: Advanced Health Tech for 2025 - uHoo Beyond the Basics: Advanced Health Tech for 2025 | uHoo
[10] The 10 Best Workout And Fitness Apps Of 2025 - Forbes The 10 Best Workout And Fitness Apps Of 2025
[11] AI tools supplant EHR usability as medical practice leaders' top tech ... https://www.mgma.com/mgma-stat/ai-tools-supplant-ehr-usability-as-top-tech-priority-of-2025
[12] The best AI health apps in 2025: Smart tools for better wellbeing https://dailyai.com/2025/02/the-best-ai-health-apps-in-2025-smart-tools-for-better-wellbeing/
[13] [PDF] 2025 Watch List: Artificial Intelligence in Health Care https://www.cda-amc.ca/sites/default/files/Tech Trends/2025/ER0015=2025_Watch_List.pdf
[14] Best AI Therapy Apps of 2025 | ChoosingTherapy.com https://www.choosingtherapy.com/best-ai-therapy-apps/
[15] Improving Men's Health: Harnessing AI for Objective Insights - ZIBRIO https://www.zibrio.com/inspiration/improving-mens-health-with-ai
[16] Top Digital Health Trends for 2025 - YouTube
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[17] What are the most promising applications of AI in healthcare? - Reddit
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[18] Using AI to Enhance Diagnostic Accuracy in Men's Health - Calcium https://calciumhealth.com/using-ai-to-enhance-diagnostic-accuracy-in-mens-health/
[19] Ultimate Smartwatch Guide 2025: From AI Health Tracking ... - Forbes https://www.forbes.com/sites/bernar...ealth-tracking-to-adventure-ready-timepieces/
[20] Mental: AI Therapy on the App Store - Apple https://apps.apple.com/us/app/mental-ai-therapy/id6444276517
 

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