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  1. R

    How to stop taking TRT

    that might be my problem. when you scored low t at 145 how low was it? i might try and get back to higher weights and re test mine is super low at 100 ish tho i had 200 ish at 170 ish (weight) with also low lh
  2. R

    How to stop taking TRT

    yeah im guessing this is it. im almost 3 weeks w/o weightlifting to see if i was overtraining or something similar. still feel like shit (low t) im thinking of cutting carbs since they are at almost 300 daily but im also a high shbg guy :/ dont know what to do :(
  3. R

    How to stop taking TRT

    hey man when you say you work hard but eat worst and stuff. do you mean like you overtrained working out every day and eat too little or just junk food? im asking because im 6’ weight 149-151.5 (latests weights in) and im thinking of gaining weight before trying trt. i do eat healthy but i also...
  4. R

    should i try reducing my carb intake? high shbg guy

    hello! i have seen my shbg at 70 ish and recently saw it in the 50. i always eat planty of carbs (around 270-300 atm) and wanted to see if my testosterone goes up (not on trt). is it worth a try even with high shbg? 6’ last time i checked my weight i think it was either 149.5 or 151.5 if i...
  5. R

    How to stop taking TRT

    have you figured out the reason of why you have low t? maybe fix it naturally?
  6. R

    How to stop taking TRT

    i get you. well my anxiety and ocd are both raging with low t. gets worst the lower it gets tho.
  7. R

    How to stop taking TRT

    you used or use therapy for anxiety?
  8. R

    How to stop taking TRT

    what are your thoughts on ssris? i avoid it basically because of what people say around here. i have ocd atm.
  9. R

    How to stop taking TRT

    35 mg 2x a week of what? just curious.
  10. R

    How to stop taking TRT

    i have anxiety issues. could increasing my testosterone via injections actually increase my anxiety even more? is that what you’re saying? i read a lot that trt can actually improve anxiety issues. also you were taking ssri with trt? if so why? i was actually wanting to try ssri before trt...
  11. R

    Natural testosterone levels went up by stopping working out?

    not specifically out of shape. there could potentially be other reasons. im sure there are a lot of folks with hormone imbalance that feels the same after training.
  12. R

    Natural testosterone levels went up by stopping working out?

    i get you. but there was actually any benefit in weightlifting while low test? i mean yeah walking or doing other stuff (better if relaxing stuff) health and cardiovascular improvements are great, but when it comes to weightlifting you will put stress on top of the stress the body is usually...
  13. R

    Natural testosterone levels went up by stopping working out?

    both tests low and estradiol last time i checked was at 5. ive been taking clomid and feel/recover the same. clomid increases estrogen so i feel the same in both ways. especially mentally fatigued
  14. R

    Natural testosterone levels went up by stopping working out?

    i mean, even from lifting 3 days per week i felt worst. i cant recover properly
  15. R

    Natural testosterone levels went up by stopping working out?

    people say they usually feel better when they workout. i feel a lot worse sometimes and i always go with no motivation or energy to workout. sometimes i even feel like puking and anxiety rises. i stopped working out but tbh its been 2 weeks and feel almost the same. im scared to actually workout...
  16. R

    How to stop taking TRT

    i see. the reason i asked is because what if you start wondering if the cause of low t was because of... (insert w/e) and wanted to figure out how to solve that issue to increase natty t
  17. R

    Clomid for men with high SHBG

    i tried clomid just to check even with high shbg and tbh i felt almost nothing. a few morning woods and maybe 3 days of feeling a bit better.
  18. R

    How to stop taking TRT

    is it possible to just return to your old baseline after years on trt? what if you have found the problem and want to fix it? also why try to stop trt? its for life
  19. R

    should we avoid fruits in our diet?

    @dnfuss thanks for the info!
  20. R

    should we avoid fruits in our diet?

    thanks for answering!
  21. R

    should we avoid fruits in our diet?

    when it comes to veggies, fruits and sugar. is it better to avoid them for healthy T? (talking about sugar inside fruits and veggie)
  22. R

    sugar question

    so i saw jef jeopardy talking about testosterone. it mentions that 75 grams of sugar could tank yout test. so basically if i eat 75 (which i do) or more daily of natural sources like fruits and veggies im in danger of destroying my t?
  23. R

    is being underweight actually harming hormones?

    not just testosterone, but lh, shbg igf1, etc. not talking malnourish but something like 6' weighting 152-155. while maintaining a healthy diet.
  24. R

    wanting to learn much more before trt.

    im 28 and probably secundary hypo with pituitary adenoma. endos protocols are shitty around here and im going to keep doing my research and learning much more about hormones before i join the trt club. I will also try my best to find a good specialist (either defy, endo or neuro) that...
  25. R

    New here. Need advice. anyone with pituitary tumor?

    so from what you're saying adenomas are common? do everyone needs trt or they don't even know? my mri showed a 5.4 so its not that big. prolactin isn't high or igf1. the doctor wanted MRI BEFORE PROLACTIN. actually i was the one who asked for prolactin after i did some research. tbh, i do need...
  26. R

    New here. Need advice. anyone with pituitary tumor?

    Hello. i created this account recently to look for help on what to do next. I'm 28 and got diagnosed with a pituitary tumor. My LH is sitting at 0.9 (range 1.5-9.3) FSH 1.96 (range .63-2.50) while FT 2.80 range 4.0-30 TT 2.96 range 2.41-8.27, lastly SHBG 51. If you guys need other useful labs i...
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