Jim Marlowe
Member
Paul Saladino ate carnivore and switched to a bioenergetic diet for the same reason I did. "Correctly" means anyone who does the diet, but does not get the results you expect didn't do it correctly. That's a rhetorical trick. I don't think you understand that you can eat Lion, Carnivore, or Keto, and keep inflammation low and avoid insulin resistance. Those things are all true. But it doesn't mean it's the most metabolically efficient method of eating.It’s the opposite my friend. Go checkout lifelong carnivores. U’d be hard pressed to find people in their 80’s and 90’s with more energy, and that are more metabolically healthy, than lifelong carnivores. I actually challenge u to find me a person that’s doing carnivore, or the lion diet, that are not metabolically healthy, and don’t have more energy than they had prior to going carnivore or doing the lion diet. At the end of the day, most important metric is what people are experiencing in the real world. Not theoretically what “should” happen, and not what a person should feel with certain lab levels. Would it make sense for a person on carnivore or the lion diet, with very high and consistent energy levels throughout the entire day, that is able to retain muscle easily, and lose fat easily, give up the way their eating because their thyroid labs might be a little lower? Or should they continue eating the way they are, and continuing to feel and function optimally? Sometimes we have to keep things simple, in order to see what’s truly going on. Go ask any person doing a carnivore or lion diet correctly if they feel hypothyroid, and then report back to me when u find even one person that reports having hypothyroid symptoms. I’ll wait lol.