Blue blocking glasses

[Gman86]

Has anyone tried using quality blue blocking glasses? If so, did you notice any positive benefits to using them? Just watched this episode of SuperHumanRadio, and I ended up buying a pair. The evidence seems pretty compelling.

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[LTChris]

I work third shift. I have noticed less eye strain when wearing them. I have the dark red ones for before bed and a pair of clear one that are less restrictive for at work.

 

[Gman86]

I work third shift. I have noticed less eye strain when wearing them. I have the dark red ones for before bed and a pair of clear one that are less restrictive for at work.

What brand did you go with, and how much did yours cost?

Why do you wear the clear ones at work, to block out artificial light and like computer screens and your phone?