When Good Exercise Goes Bad

Always gotta be careful exercising. Saw a friend one time snap the tendon between his elbow and shoulder while he was trying to incline benchpress 350lbs
 
Gonna be careful when training. I have seen people get serious injuries when training. Especially weight lifting without someone in close vicinity is dangerous
 

Online statistics

Members online
6
Guests online
300
Total visitors
306

Latest posts

Back
Top