I am sorry I jumped in so late. I have been on vacation.
It is so surprising to me that none of you ask the basic questions that are unrelated to blood work.
Are you sleeping enough?
What is your height, weight, waist and neck size? Any possibility for sleep apnea?
What is your blood pressure?
Are you under a lot of stress and/or possibly having depression symptoms?
What is your hematocrit before and after TRT? Have you measured your iron and ferritin?
Fatigue- When Testosterone Is Not Enough
Nelson, Glad you jumped in man...I'm a big fan of yours sir and I've watched a lot of your youtube Videos.
To answer your questions:
-I try to get 8 hours of sleep which is not always the case but I never ever get less than 7 hours of sleep while on weekend I get around 9 hours.
- I am 28 years old, 6'1 ft, 215 lbs with body fat around 17% .
-I've tested for sleep apnea before jumping on TRT and I scored 7 on the AHI scale, while on the CPAP i scored 3.
Spoke with the doctor and he said it's a mild sleep apnea , it might be contributing to the way I feel but it's not sever to the point I feel so bad. He suggested CPAP but after some discussion he said if I quit smoking and lose some weight I should score less than 5 on the AHI scale and in that case there is no need to treat it ..at least for now. ..Well I haven't smoked a cigarette since then and I am doing all I can to drop as much fat as possible (goal is to reach 12% body fat by the end of this year) I've noticed that my sleep is way better and snoring doesn't occur that often as before.
I will go get retested in couple month to see if it got any better)
-blood pressure is always optimum last time I checked it was 117/75
-I can't say I'm stress free, but nothing mahor
-I did 4 point cortisol saliva test before TRT and I scoreda little high in the morning but within range in for the other 3.
-my CBC is a bit complicated, I have thalassemia minor. so my RBC is always high but hemoglobin and Hematocrit are within range .
hemoglobin 14.2 |
| g/dL | 12.6-17.7 | |
Hematocrit 43.3 |
| % | 37.5-51.0 |
As for iron and Ferritn (results from March 2017)
Iron =101 ug/dL 38 ‐ 169 ug/dL
Ferritin 165 ng/mL 30 ‐ 400 ng/mL
Thanks again for jumping in man!