IndyColts18to88
Member
Just curious... my last two years of labs have shown my total T in the mid 300s, Free T in the mid 70s, E2 and SHBG in the low 20s....
I am 6'5" 280lbs and roughly 30% bodyfat...have a sedentary job and poor diet/sleep and haven't lifted weights seriously in about 5 years (though I did so religiously from my teens to about 30yrs old, i'm 41 now)... When i was in my early/mid 30s my levels were in the low 500s, but still had poor sleep and diet habits (but was way more active and weighed about 240...still about 20lbs heavier than i needed to be).
My doctor has prescribed TRT if i want to give it a go... the standard 100mg per week, self administered however i'd like to set up my injections/frequency/dose etc as long as i dont go over 100mg per week until follow ups etc, then new blood work 8 weeks after i start...
My question for all of you... with the above info (overweight, inactive etc), would you push hard on the lifestyle changes first.... lose the weight, start lifting and eating better, more sleep, more daily activity etc and see if i can get back to where i was before (no symptoms at all, really)... or would you start the TRT while also doing those things?
If i knew i could get back to 500-600 without TRT, that's what i'd do...but also being overweight, i worry about aromatizing too much if i do start TRT...
Looking for advice, opinions, experiences etc!
I am 6'5" 280lbs and roughly 30% bodyfat...have a sedentary job and poor diet/sleep and haven't lifted weights seriously in about 5 years (though I did so religiously from my teens to about 30yrs old, i'm 41 now)... When i was in my early/mid 30s my levels were in the low 500s, but still had poor sleep and diet habits (but was way more active and weighed about 240...still about 20lbs heavier than i needed to be).
My doctor has prescribed TRT if i want to give it a go... the standard 100mg per week, self administered however i'd like to set up my injections/frequency/dose etc as long as i dont go over 100mg per week until follow ups etc, then new blood work 8 weeks after i start...
My question for all of you... with the above info (overweight, inactive etc), would you push hard on the lifestyle changes first.... lose the weight, start lifting and eating better, more sleep, more daily activity etc and see if i can get back to where i was before (no symptoms at all, really)... or would you start the TRT while also doing those things?
If i knew i could get back to 500-600 without TRT, that's what i'd do...but also being overweight, i worry about aromatizing too much if i do start TRT...
Looking for advice, opinions, experiences etc!