Should I continue trt or not?

[Systemlord]

Do you actually believe the things you say?

Yes, I do. I've researched it extensively.

 

[Systemlord]

Trust me, I wonder the same on a regular basis. But the truth always comes to light, and luckily via TikTok, IG, FB and YouTube clips, people are fortunately learning/ intaking information in at an accelerated rate, compared to any other time, and more and more people are getting on board with how things actually work, when it comes to the human body and nutrition. But there is a lot of people, mostly older generations, that aren’t intaking these clips, that refuse to give up on everything they’ve been taught/ heard throughout their lives, in regards to nutrition. But eventually those people/ generations will pass on, and more and more people coming up will understand the truth, and it will eventually just become common knowledge. Like how back in the day it was common knowledge that butter, red meat and egg yolks were supposedly bad for u, and caused heart disease. The difference is that common knowledge will actually be correct this time around

The bodybuilders back in the day ate steak and eggs, somehow it got all distorted and the truth changed. No one during this time was overweight. The average testosterone was higher.

The food companies wanted in on it, they wanted us to eat their products. The got us away from eating steak and eggs. Now it's sugar, engineered and processed foods etc. Look at the outcome, obesity and disease is commonplace.

Many people restrict red meat, twice weekly is now recommended.

 

[ZoomyR6]

Yes, I do. I've researched it extensively.

Wasn't ketosis a temporary state? I never read that it was done long term and intentionally.
It is my understanding that there was no diet back then, but rather survival. They did what had to be done to survive. Like intermittent fasting, which i do personally, there were periods of fasting and ketosis, until food sources were around.
It is my understanding that grains and starches were eaten at times, some times plentiful.

 

[Systemlord]

Wasn't ketosis a temporary state? I never read that it was done long term and intentionally.
It is my understanding that there was no diet back then, but rather survival.

Survival, hunting, no kill, no meal. Just because some people ate other things in other parts of the world doesn't mean it's the optimal diet. Like you said, survival. Some people must have eaten berries and died from it. Some people are smarter than others, like today.

 

[ZoomyR6]

Survival, hunting, no kill, no meal. Just because some people ate other things in other parts of the world meat doesn't mean it's the optimal diet. Like you said, survival. Some people are smarter than others, like today.

Tell me, what's optimal?
You alluded to the fact that ketosis is a natural state, and anything else, leads to diseases. Sources?

 

[Systemlord]

Tell me, what's optimal?
You alluded to the fact that ketosis is a natural state, and anything else, leads to diseases. Sources?

The sources are you in front of you every day. You want concret sources, look up Dr. Anthony Chaffee. Everything is recorded in the fossil record. Bones don't lie.

 

[ZoomyR6]

The sources are you in front of you every day. You want concret sources, look up Dr. Anthony Chaffee. Everything is recorded in the fossil record. Bones don't lie.

Now it makes sense.
The guy pushes a carnivore diet.
You can find people that push a vegan only diet, with hard proof studies about the benefits of that, as well proponents for fasting, etc...
All have valid points and arguments. All have excellent studies done and all very convincing.

What made you pick this way?