I also suffer from very low morning temps with normal thyroid levels. Only way I’ve raised them was by taking lugol’s iodine. I’m normally at 96.0-96.1 upon waking. Have been for years. I was able to get it up to 98.1 at one point using iodine. I ended up titrating my does up too high and morning temps ended up dropping back down. I stopped taking iodine for a bit, and am now back on it going low and slow. Here’s my progress so farI know a few people who were able to resolve all other hormone issues by correcting thyroid. They had decent thyroid numbers on paper but lower body temps. Once the corrected body temp issues t levels came way up.
It was also a lot more involved then just taking thyroid meds. I myself have lower body temps but haven't been able to raise them much. And can't seem to tolerate thyroid meds. I am always looking for a way to avoid trt do to the hpta shutdown but always end up back on it lol
3-31-21 97.1 1 drop 5% E3D
4-4-21 97.0-97.3 1 drop 5% E3D
4-7-21 97.0-97.3 1 drop 5% E3D
STARTED 1 drop 5% E2D on 4-9
4-10-21 96.8-97.0 1 drop 5% E2D
4-11-21 97.0-97.3 1 drop 5% E2D
4-12-21 97.0-97.3 1 drop 5% E2D
4-17-21 97.2-97.5 1 drop 5% E2D
4-18-21 96.8-97.1 1 drop 5% E2D
4-19-21 97.1-97.4 1 drop 5% E2D