Can someone help me on the nightly dosing of progesterone oil?
I bought Progestelle brand skin oil referenced in this thread. 1 dropperful contains 20 mg of progesterone.
What dose should I target if starting off conservatively?
What is the typical absorption rate? I have read 10% for cream, but don't know if that applies to oil. Does that mean that 20mg application only yields 2mg absorbed into the body?
I bought Progestelle brand skin oil referenced in this thread. 1 dropperful contains 20 mg of progesterone.
What dose should I target if starting off conservatively?
What is the typical absorption rate? I have read 10% for cream, but don't know if that applies to oil. Does that mean that 20mg application only yields 2mg absorbed into the body?