I like the idea of pregnenolone, but even 10mg makes me groggy and slow for 2 days
I use DHEA plus from Douglas Labs. 25mg of DHEA and 25mg of pregnanolone, one capsule before bed. I sleep good, wake up feeling energized and it seems to be helping with my lower T symptoms as I have not started TRT yet (sex drive decent, morning wood and mild ED symptoms are gone). Using this as I'm low-normal T range now, 52 yrs old and in generally good health. May move forward and reach out to Defy but this is helping me for now...
I haven't tried that... My DHEA levels were in the lower end of the range before I started this formulation. I figured with a lower/normal T the pregnenolone added on would help backfill the channels. Haven't had T levels tested since starting this but I feel better and symptoms have improved.Have you tried DHEA on its own to see what's doing what?
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