My Thyroid numbers

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I'm doing great just sharing for the larger discussion that can be had, for others to learn.

I've been supplementing with T3 in the 5-10-20mcg once or twice per day the goal being to push my RT3 down a little bit for fatigue.
Have tit-rated the dose over the last month. I've lost a few pounds without directly trying to, down to 213 now. Have been sweating more in the gym which is a noticeable difference. Also less yawning or tiredness thru the day. The most I have taken is 20mcg twice per day about 10hrs apart, no jittery feeling or anything like that, just feel better.

I didn't run antibodies because that has been run before and is not a problem. Low FT4 doesn't seem to be a problem per se.

May 2019
TSH 1.47
FT3 3.9
FT4 0.8
RT3 14

TSH (0.40-4.50)
Nov 2017 = 2.37
Jan 2018 = 3.15 (I believe this time I was hitting Iodine and Selenium that inflated TSH)
Jan 2019 = 1.97
May 2019 = 1.47

FT3 (max 4.2)
I ran 3.6 - 3.9 from Oct 2014 - May 2019

FT4 (0.8-1.8)
I ran 1.1. - .08 from Aug 2015 - May 2019

Reverse T3 (8-25)
16-14 from Aug 2015 - May 2019
 
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I am surprised your RT3 is at 14 given the 40mcg of T3. If you are feeling good I would just stay there for a period of time. I am up to 75mcg per day split 3 times myself and think it is a bit much getting labs tomorrow.
 
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