My HPTA recovery log: I have reversed my type 2 diabetes (SHBG 31/glucose 80) and may have never had hypogonadism!!

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Systemlord

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I’ve made the decision to come off TRT and restore my natural hormone production and reverse my diabetes. I’ve identified my problems on TRT and they are as follows, Testosterone suppresses hepcidin, which is a peptide hormone that regulates iron absorption. When hepcidin is suppressed more iron is available for the body to use.

When I was on injections, I felt my absolute best shortly before running into iron deficiency and the same holds true on Jatenzo.

This is precisely my problem, every time I eat something with iron in it, I feel the symptoms of excess iron. Ribeye steaks, cause the symptoms to come out the most, chicken to a lesser extent and shrimp to an even lesser extent due to the lower iron content. The symptoms are as followed, headaches, nausea, muscle aches, and pains, dehydration, joint problems and significant spiking glucose simply eating a steak or any meat only meal.

My plan is already in play, my testicles are already starting to ache since stopping Jatenzo 5 days ago. I’ve feel perfectly fine ever since stopping, and as always, I feel even better once my HPTA is back up and running. There’s no guest work involved here because each time I feel it come back online, it feels similar to starting TRT.

I had a gradual decline stopping TRT in 2019, I had really good directions for the first month, strangely supplemented iron for only the first month and stopped, and the next seven months, lost the erections. My decline was very gradual and this tells me I don’t need very high testosterone or maybe not even midrange to feel good.

I want to try to maintain that and improve it from there. I thought about peptide injections to increase my natural production. I’m currently taking creatine, no vitamin D or vitamin C or iron supplements.

My endocrinologist strongly advised me not to stop my TRT. Now I want to do it even more.

I would appreciate any suggestions, supplements, or otherwise, that might help me in my journey to recover my natural hormone state and reverse, and possibly cure my diabetes.

Perhaps a partially fasted state during the day eating only dinner, a steak and maybe healthy carbs. I also wanted to ask would I be able to work out on a diet such as this in the morning having not eating anything?
 
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Systemlord, I've been on the board since starting my TRT journey (about 9 months) and you've always been there and very helpful with your many answers, a sincere thanks. I'm curious, how long have you been on TRT and how old are you? I'll be interested in your experience since I'm not completely sold on the benefits of TRT (yet) and might also consider coming off it some day. I hope it goes well for you . . .
 
I have been having some issues lately that are pointing to a vitamin D deficiency. My lymphocyte count is low putting me at risk for infection. I have been having sneezing spells lately, my immune system is going haywire last couple of days.

This usually happens when my vitamin D and calcium levels are low normal. If indeed my vitamin D levels are low, this doesn’t bode well for my total testosterone test.

My red blood cell count is at the higher end still and hemoglobin is 17 and hematocrit is 50.5%.

I still can’t tolerate 600 IU vitamin D3. I’m unable tolerate foods fortified with vitamin D, only a natural amount in food.

I’ve been drinking raw milk and eggs for my vitamin D/calcium. I seem to have an extreme sensitivity to salt which started after my third blood donation.

I believe after a week of consuming vitamin D rich foods I’ll be just fine.

My liver and kidney tests are great.

No loss of strength in the gym.

No shortage of energy.

Random glucose 116.

Scale shows me at 183 lbs

Total T = incoming.
 
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So I took 400 IU D3 after my workout today and 30 minutes later my glucose was 80! I was never able to achieve these glucose values on the TRT at any dosage!! Eating anything with iron in it while on TRT, m glucose would spike high and high iron symptoms would ensue because on TRT I am Iron Man.

Three days with my natural testosterone production and look at what I’ve achieved!

This amount of vitamin D causes strange symptoms. Feeling high mentally, lower back pain, strange taste in mouth, muscle pain and aches, head fullness, kind of like an headache, tooth and jaw sensations.

The 400 IU vitamin D made me a little sleepy and a little weakness. Vitamin D supplements always murders any erections that I got going on. Vitamin D shuts down my erections.

Maybe hypoglycemia.


My muscles get really soft after taking a vitamin D supplement. If I refrain from taking vitamin D supplement for two days, my muscles go back to being harder and swell up during exercise. My muscles don’t swell up at all on the day that I take the vitamin D supplement, as in no pump feeling and muscles are flat and unresponsive to exercise.

I just bought some canned tuna with 32% and 60% vitamin D.

I killed it in the gym today, no loss of strength or energy. In fact, I have more energy today than I ever did on TRT.

Whatever my Total T, diabetes in under control.
IMG_0894.png
 
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