Deleted member 16042
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I "home brewed" a batch up. I found a sup company that had bulk IP-6 and bulk inositol. 1 kilo IP-6 mixed with 500 grams inositol for the 4:1 mix.
I am taking 3 level tablespoons in the morning, when I remember
I bought a small electronic scale from Amazon that reads up to 50 grams (worked like a charm) and used it to see what a level tablespoon would weigh.
I cant find my note now but I think it came out at 3 grams per level tablespoon. I will check tonight again.
Calbear has other issues so he is taking a much higher dose.
care to share the product names?
I have sensitivity to artificial and natural flavors, so can't take for example cell forte, so I search for bulk powders that have no added ingredients (or least added).
I bought Source naturals IP-6 at allstar, actually better price per weight on 200g bulk powder than 400g, bought several, and Healthy origins inositol on amazon to mix at 4:1
Good idea using a scale to determine weight per volume. I use a small scale that weighs to 10ths of grams for my espresso dose every day, so covered there.