SilverSurfer
Active Member
My man, buy a home BP monitor. They’re cheap and you should have one. The monitors at stores (the machines) are not reliable!
This! Checking your blood pressure 5 times per week at various times throughout the day is an essential “life tip” to keep you fit and healthy. Most of today’s blood pressure medications have zero to very mild side effects. If you’re having side effects just ask your doctor for something else. There are dozens to choose from.
Just 50 years ago it was extremely common for otherwise healthy men to drop dead at 45, 50, or 55 from a heart attack. Very common. Especially CEOs and other stressful (mental or physical) job types.
Go spend $30 and get a blood pressure monitor.