I have been trying to dial in my right protocol, but so far not very good results from energy/libido standpoint. When I drink something with caffeine, Instead of getting more energy/alertness, I feel worse like less than 5min after I took it. Has someone experienced that? does someone know what is it?
I take in average about 2-3 cups of coffee a day.
I take in average about 2-3 cups of coffee a day.