landolakesfl
New Member
Hey there, I've been following for a while and gained a lot of information so I thought I'd share. In 2016 I was 28 years old and had my first full blood panel drawn after feeling very lethargic and unmotivated for some time. I had been a wrestler through college and continued to train for MMA and Brazilian Jiu Jitsu competitions but felt the added stress of work and life were weighing me down. Here are those results (they are the ones that are linked as photo attachments):
(At the time I was probably 170 lbs--5'11"--with what I perceived as above average strength in my competitions against competitors in my weight class and very strong endurance able to do MMA and triathlons)
Total Test 391 ng/dl (348-1197)
Free Test 7.7 ng/dl (9.3-26.5) LOW!!!
T4 8.0 ug/dl (4.5-12)
T3 uptake 32 % (24-39)
Free Thyroxine Index 2.6 (1.2-4.9)
LH 5.0 miu/ml (1.7-8.6)
FSH 6.0 miu/ml (1.5-12.4)
Vit D 52.4 ng/ml (30-100)
The doctor at the time said since I was 28 there's no way anybody could prescribe me trt and I didn't know much about the topic at the time and thought I could just control this with a better diet and re-strategizing my workout routines. I started eating a much higher fat diet, using coconut oil in everything including coffee a few times per week. Lots of animal protein too. But appetite could be hit or miss. I stopped doing crossfit style workouts multiple days per week as well as training bjj/wrestling multiple times per week and switched to a 5x5 strength training program MWF with my bjj and wrestling as my HIT workouts. I added the following supplements:
Vit. D3 5,000iu ED
ZMA EN
Boron 10mg ED
GNC Mens Multi
Plus various other "test boosters" for support
Two years later I got tested again, weighing 184lbs and:
Total T 420.5 ng/dl (249 - 836)
Free T 84.35 pg/ml (30 - 150)
SHBG 33 nmol/l (10 - 57)
Vit. D 49.7 (30 - 100)
This time my doctor, because my symptoms of low T persisting, prescribed Clomiphene Citrate at 50mg ED. I took this dose for 5 days and felt terrific immediately! I could feel a glowing effect within a few hours after my first dose, and kept the same feeling for about 3 days. Positive attitude, clarity of thought, motivation, energy, confidence, ect. Morning erections also came back immediately. However, this burst of positive symptoms slowly faded, not completely, but just enough to be in the background but still notice them throughout the day. After 5 days of 50mg ED I found out my insurance will only pay for 10 free pills per month and then I had to buy the rest out of pocket, so I switched to 25mg ED starting the second week.
1st week: 50mg ED
2nd week 25mg ED
After two weeks on this protocol I got new Total and Free T Tests and here are the results. I cannot believe (I can actually, because I can feel a huge difference in life and workouts):
Total T 848 ng/dl (264 - 916)
Free T 11.5 pg/ml (8.7 - 25.1)
I am thinking about ordering some Armistane to cut down estrogen to raise my Free T. I think that if I could get Free T to around 2-2.5% of Total T I would be perfect.
(At the time I was probably 170 lbs--5'11"--with what I perceived as above average strength in my competitions against competitors in my weight class and very strong endurance able to do MMA and triathlons)
Total Test 391 ng/dl (348-1197)
Free Test 7.7 ng/dl (9.3-26.5) LOW!!!
T4 8.0 ug/dl (4.5-12)
T3 uptake 32 % (24-39)
Free Thyroxine Index 2.6 (1.2-4.9)
LH 5.0 miu/ml (1.7-8.6)
FSH 6.0 miu/ml (1.5-12.4)
Vit D 52.4 ng/ml (30-100)
The doctor at the time said since I was 28 there's no way anybody could prescribe me trt and I didn't know much about the topic at the time and thought I could just control this with a better diet and re-strategizing my workout routines. I started eating a much higher fat diet, using coconut oil in everything including coffee a few times per week. Lots of animal protein too. But appetite could be hit or miss. I stopped doing crossfit style workouts multiple days per week as well as training bjj/wrestling multiple times per week and switched to a 5x5 strength training program MWF with my bjj and wrestling as my HIT workouts. I added the following supplements:
Vit. D3 5,000iu ED
ZMA EN
Boron 10mg ED
GNC Mens Multi
Plus various other "test boosters" for support
Two years later I got tested again, weighing 184lbs and:
Total T 420.5 ng/dl (249 - 836)
Free T 84.35 pg/ml (30 - 150)
SHBG 33 nmol/l (10 - 57)
Vit. D 49.7 (30 - 100)
This time my doctor, because my symptoms of low T persisting, prescribed Clomiphene Citrate at 50mg ED. I took this dose for 5 days and felt terrific immediately! I could feel a glowing effect within a few hours after my first dose, and kept the same feeling for about 3 days. Positive attitude, clarity of thought, motivation, energy, confidence, ect. Morning erections also came back immediately. However, this burst of positive symptoms slowly faded, not completely, but just enough to be in the background but still notice them throughout the day. After 5 days of 50mg ED I found out my insurance will only pay for 10 free pills per month and then I had to buy the rest out of pocket, so I switched to 25mg ED starting the second week.
1st week: 50mg ED
2nd week 25mg ED
After two weeks on this protocol I got new Total and Free T Tests and here are the results. I cannot believe (I can actually, because I can feel a huge difference in life and workouts):
Total T 848 ng/dl (264 - 916)
Free T 11.5 pg/ml (8.7 - 25.1)
I am thinking about ordering some Armistane to cut down estrogen to raise my Free T. I think that if I could get Free T to around 2-2.5% of Total T I would be perfect.