Trust me, I literally tried everything. Spend a lot of time, and way too much money trying to free up more T. But I actually consider myself extremely lucky that I had low T at such an early age. Now I get to have optimal hormone levels for the rest of my life. I don’t have to worry about my testosterone levels tanking when I don’t sleep well, am stressed, don’t eat as good as I should etc. I get to be in a good mood, no depression, no anxiety, sleep well, have good libido/ erections, deal with stress very easily, 24/7. When I was natural, I’d have some depressive thoughts here and there, anxiety from time to time, be moody and not as nice to people if I didn’t sleep well, etc. Having low T was a blessing in disguise. And for me, the biggest benefit to having low T is being able to monitor all my labs multiple times per year, for the rest of my life. If I didn’t have low T, and wasn’t able to get into an HRT clinic, it would be impossible to monitor all my hormones and vitamin/ mineral levels on a regular basis. For me, being able to know where all my labs sit on a regular basis is the greatest benefit to having low T. Like I said, I’m extremely thankful that it happened to me. For me it has definitely been a blessing in disguise.
I’m a nurse, and people are constantly asking me at work how I can be in such a great mood all the time, and literally nothing phases me. I never get stressed about anything. Just figure out a solution to the problem, do it, and move on. I tell everyone that it’s simple. Optimal hormone levels.