To be honest with you. Some guys and women just age or look older than their true age. My first wife, who died from cancer. Was only three years younger than me, but looked much younger. People would say, I robbed the cradle. I just had a friend, who retired at age 65. He can easily pass for, early 50s. It’s just the way life is, besides plastic surgery. I don’t think there’s much more than a person can do.Hi guys, Im wondering if you have any proven methods to prevent or reverse skin wrinkles and loss of elasticity. Does Collagen or vitamin E really work? Specifically the abdomen area. And I am not overweight. 53 years old but noticed my skin is losing.
Hey M, I'm not aging gracefully so I went to a dermatologist with the same question. She prescribed Retin-A topical cream. It has definitely helped with the fine lines and large pores but it was irritating in the beginning. You start off maybe twice a week and the work up the frequency as you adjust. Also takes a couple months. Some people don't tolerate it well but ask and see what's out there. Ahhh, the wonders of modern chemistry......Hi guys, Im wondering if you have any proven methods to prevent or reverse skin wrinkles and loss of elasticity. Does Collagen or vitamin E really work? Specifically the abdomen area. And I am not overweight. 53 years old but noticed my skin is losing.
where and which hyularonic acid pills do you take?Things I use/do that seem to help:
- Copper peptide topical by Restoracell
-DHEA/Vitamin E cream
- Intermittent low dose Rapamycin
- Intermittent Low dose growth hormone secretagogue (CJC-1295)
- Vitamin C cream
- Hyularonic Acid pills and topical
- Intermittent Omega-3 supplementation
- Avoid seed oils as much as possible
- Lift weights
- Do HIIT and aerobic work
- Strive to project emotional warmth and genuine friendliness through your facial expression. Good people look younger.
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I made this exact cream with a few additions.Hi guys, Im wondering if you have any proven methods to prevent or reverse skin wrinkles and loss of elasticity. Does Collagen or vitamin E really work? Specifically the abdomen area. And I am not overweight. 53 years old but noticed my skin is losing.
Can u share yje ingredients and where uou purchased each one please?I made this exact cream with a few additions.
Effects of topical DHEA on aging skin: a pilot study - PubMed
This pilot study showed beneficial effects on skin characteristics that are rarely provided by topical treatments. It raised some interesting clues towards the treatment of skin aging.pubmed.ncbi.nlm.nih.gov
My understanding is that the fat that we eat in some cases becomes the fat the we store, and for women especially, the layer of fat under the skin is damaged by high seed oil content in the diet. For example, the skin tone of older women in places where seed oils are low, such as Italy, Spain and Venezuela, is spectacular compared to women of any age in high-seed oil countries. A generalization obviously, but something is causing the difference.I appreciate that you included “avoid seed oils”. I completely agree.
Seed oils like canola oil, vegetable (soybean) oil, sunflower oil, safflower oil, etc. are the main cause of modern disease and cancer. I am a big fan of Paul Saladino, CarnivoreMD. He’s not carnivore anymore, he has coined the “Animal-Based Diet” as an antithesis to the plant-based diet. He eats Beef Muscle Meat, Beef Organs, Fruit, Raw Dairy, Honey, and salt. They call him the natty liver king.
Anyway, he is incredibly well-read and in my opinion, has made the most comprehensive argument against the consumption of seed oils.
I use the NOW brandwhere and which hyularonic acid pills do you take?
Yes I totally agree. This is a result of the stomach type we humans have. Mono gastric (1 stomach) mammals like humans, chickens, pigs, etc. will store seed oils in our fat tissue. Poly-gastric mammals like cows do not. Therefore, if you eat grain-fed chicken and pork, those polyunsaturated fats (seed oils) in their fat are ends up in your fat tissue. In a grain-fed cow, however, there is far far less polyunsaturated fat content in their marbling. This makes beef an incredibly safe food source, even when fed a less ideal, ancestrally inconsistent, grain-based diet. I try to buy grass fed beef when I can but it is more expensive. Grass-fed meat has an higher micronutrient content as well.