5 PROVEN Ways to Fix Low Libido Fast

madman

Super Moderator

In this episode, Dr. Brandon and Dr. Morgentaler discuss the causes of low libido in men, how it affects relationships, and what can be done to regain sexual desire and confidence
Chapters:


.00:35 The Psychological Impact of Low Libido


Dr. Brandon and Dr. Morgentaler discuss how societal expectations make men feel ashamed about low libido, leading to self-doubt and relationship struggles.

04:20 Exploring Causes: Medication and Testosterone

They explain how medications like antidepressants, beta blockers, and prostate treatments, along with low testosterone, can impact libido.


04:52 Case Study: Uncovering Hidden Factors

A real-life case highlights how low libido can sometimes be linked to deeper psychological or personal realizations rather than physical causes.


13:26 Strategies to Reignite Desire

They explore practical ways to boost libido, from addressing stress and reconnecting with the body to lifestyle changes and exploring arousal triggers.


16:52 Conclusion Embracing Normalcy and Variability

The conversation wraps up by normalizing libido differences and emphasizing that sexual desire is deeply connected to overall well-being.
 

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