Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

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Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

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Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

Is anyone using Xyosted?

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Hi I am about to start using Xyosted 100mg weekly subcutaneous injections. is anyone here using it and what are your impressions on it? Thanks in advance https://www.excelmale.com/tags/xyosted/ :)

Converting HCG units - mcg to IU

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My wife and I are doing a round of IUI this month, so she was recently prescribed Ovidrel (brand name HCG). The dose is 250 mcg, and the cost will be $75. I'm guessing that's way overpriced, given that I take compounded HCG that costs $75 for...
Blood work 6 weeks into HCG monotherapy going to start TRT
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As you can see, my free testosterone is 2.22 ng/dl (up from 2.0 before I started HCG). I've had low free T for 15 years. Until now I hesitated to go onto testosterone. Having HCG to keep my natural production up alleviates my concern. My...
Lipitor and other Statin Drugs Markedly Decrease Your Testosterone
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Statin Drugs Markedly Inhibit Testosterone Production by Rat Leydig Cells in Vitro: Implications for Men Reproductive Toxicology Available online 22 January 2014 Highlights •Statins cause significant reductions in LH-stimulated testosterone...
Protein: Is there a limit to how much we can use?
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I guess bodybuilders who eat huge amounts of protein have been right all along. So much for the 20g of protein bro science. Jorn Trommelen, Glenn A.A. van Lieshout, Jean Nyakayiru, Andrew M. Holwerda, Joey S.J. Smeets, Floris K. Hendriks...
Obstructive Sleep Apnea and TRT
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Abstract The evidence on the role of obstructive sleep apnea (OSA) in the pathogenesis of hypogonadism and the impact of testosterone replacement therapy (TRT) in OSA patients are still contradictory. OSA is generally considered to be a...
Nandrolone (Deca Durabolin) Studies in Humans
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A Randomized, Placebo-Controlled Trial of Nandrolone Decanoate in Human Immunodeficiency Virus-Infected Men with Mild to Moderate Weight Loss with Recombinant Human Growth Hormone as Active Reference Treatment . by Storer, Thomas W; Woodhouse...
Sleep, testosterone and cortisol balance, and aging men
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Sleep, testosterone and cortisol balance, and aging men (2022) Peter Y. Liu, · Radha T. Reddy Abstract Sleep serves important biological functions and influences health and longevity through endocrine and metabolic-related systems. Sleep...
What is a Normal Blood Level of Testosterone? What Do Guidelines Say?
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Normal values may vary from lab to lab depending on what reference range they use. Depending on the country, ranges are in nanograms per deciliter (usually in the United States) or nanomoles per liter (Europe and other countries). The conversion...
DHEA Supplementation
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DHEA Supplementation Dehydroepiandrosterone: DHEA As presented by Dr. Neal Rouzier, M.D. Here's a great reason to add DHEA to your protocol. DHEA is a hormone secreted primarily by the adrenal glands. It results in a shift of a catabolic state...
Enclomiphene citrate: A treatment that maintains fertility in men with secondary hypogonadism
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ABSTRACT Introduction: Hypogonadism is an important issue among the male population. Treatments such as exogenous testosterone have become very popular. One of the adverse effects of testosterone is its suppression of fertility. This has led to...
Most Testosterone Booster Reviews on Amazon are Fake
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Testosterone Imposters: An Analysis of Popular Online Testosterone Boosting Supplements Abstract Introduction Testosterone-boosting supplements (T-Boosters) are prominently featured on Amazon.com, with numerous dedicated pages and claims that...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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