Would like some help with blood test results

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Martinriggs

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Beyond Testosterone Book by Nelson Vergel
I need some help determine the best path forward with my blood tests. I’m male 33 active(lift 4-5 days a week). Generally eat healthy(85% of the time). Don’t drink sodas/don’t really snack/ no sweets.

I was first tested for low test when I was around 20-21 and my results were around 275, life got in the way mixed with a doctor that didn’t really do anything for it, I’ve retested twice in the last two years, both under 300. I had my last blood work recently and wanted some help on if I should pursue trt. I believe this has been going on for before I was 20-21. Lack of motivation/energy. Concentration/memory problems, irritable and just generally have no emotion.

FSH-4.6 miu/ml
LH-1.6 miu/ml
Estradiol(sensitive)-<15 pg/ml
SHBG-14 nmol/L
Total test-245 ng/dl
Free test- 62 pg/mL

Height -5’7
Weight -175
 
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