madman
Super Moderator
In this episode, Dr. Malik explains the causes of BPH, including hormonal, genetic, and inflammatory factors, and details its symptoms such as increased urinary frequency and urgency. She offers practical prevention tips like maintaining a healthy weight and active lifestyle, and reviews the effectiveness of popular supplements for BPH. Dr. Malik also outlines non-surgical medical treatments, including alpha blockers and 5 alpha-reductase inhibitors, discussing their potential benefits and side effects. This episode is essential for men facing urinary issues and those seeking to understand and manage BPH effectively without surgery.
Chapters:
00:00 Introduction
00:49 BPH (Benign prostatic hyperplasia)
01:52 Symptoms
04:10 Why does BPH occur?
09:41 How to reduce our risk
13:45 Supplements
15:41 Stinging nettle
22:06 Side effects
26:16 Takeaway
