GreenMachineX
Well-Known Member
I just wanted to get a feel for everyone's different level and what they are comfortable with as I've noticed the difference is big. I would like my HGB to stay in the 17's and HCT to be very low 50's, but I'm seeing that even 4mg daily is too much.
3 weeks ago my RBC was 5.87, HGB 17.7 and HCT 49.1, but I know that the reason for the low HCT in comparison is because my MCV is 83 due to folate deficiency. I've been working on getting it back to to 88 the past couple weeks so I'm sure that's going to push my HGB and HCT back up to levels I'm not comfortable with. I have no symptoms other then red blotchy palms right now...so far that is. I've skipped my daily shot for 5 days and slept fantastic the past 2 days. I've got to figure out a new protocol.
Anyway, what are you comfortable with?
3 weeks ago my RBC was 5.87, HGB 17.7 and HCT 49.1, but I know that the reason for the low HCT in comparison is because my MCV is 83 due to folate deficiency. I've been working on getting it back to to 88 the past couple weeks so I'm sure that's going to push my HGB and HCT back up to levels I'm not comfortable with. I have no symptoms other then red blotchy palms right now...so far that is. I've skipped my daily shot for 5 days and slept fantastic the past 2 days. I've got to figure out a new protocol.
Anyway, what are you comfortable with?