illinoisguy
Member
I have my annual physical coming up and am trying to come up with a list of tests I should request. My General Practitioner has always done the tests I've requested and my insurance usually covers the majority of tests. Here our my stats:
46 year old male
6'2"
215 lbs
Decent shape. I have been lifting 3 times a weeks (squats, bench, deadlifts). Finding it harder and harder to make strength gains. Fat around the waist and some around chest (possible slight gynecomastia?)
Energy levels might be a bit lower than normal.
Sometimes have feelings of minor depression
Libido is slightly down
Here is my past test history:
August 2015
Vitamin B12 - 384 pg/mL - Range 193-986 pg/mL
Vitamin D 25-HYDROXY - 24.3 ng/mL Range - 30.0-100.0 ng/mL - Started taking D3 (5,000 IU everyday)
LIPID PANEL
Cholesterol, Total - 171 mg/dL - Range <200 mg/dL
Triglycerides - 91 mg/dL - Range <150 mg/dL
LDL Cholesterol - 80 mg/dL - Range <130 mg/dL
VLDL -18 mg/dL - Range 5-40 mg/dL
Chol/HDL Ratio - 2.34 Range - <4.97
Non HDL Chol -98 mg/dL - Range <130 mg/dL
TSH W REFLEX TO FREE T4 - 1.240 mIU/mL - Range - 0.350-5.500 mIU/mL
CBC, PLATELET
WBC - 5.8 x10(3) uL - Range 4.0-13.0 x10(3) uL
RBC -5.00 x10(6)uL - Range 4.30-5.70 x10(6)uL
HGB -15.5 g/dL - Range 13.0 - 17.0 g/dL
HCT - 44.8 % - Range 37.0-54.0 %
PLT - 359.0 10(3)uL - Range 150.0-450.0 10(3)uL
MCV - 89.6 fL - Range 80.0-99.0 fL
MCH 31.0 pg - Range 27.0 - 33.2 pg
MCHC - 34.6 g/dL - Range 31.0-37.0 g/dL
RDW - 13.8 % - Range 11.5-16.0 %
COMP METABOLIC PANEL (14)
Glucose - 96 mg/dL - Range 70-99 mg/dL
BUN - 10 mg/dL - Range8-20 mg/dL
Creatinine - 0.96 mg/dL - Range 0.70-1.20 mg/dL
GFR - 98 - Range >=60
Calcium, Total - 9.6 mg/dL - Range 8.3-10.3 mg/dL
Alkaline Phosphatase - 63 U/L - Range 45-117 U/L
AST - 26 U/L - Range 15-41 U/L
ALT - 29 U/L - Range 17-63 U/L
Bilirubin, Total -1.8 mg/dL - Range 0.1 - 2.0 mg/dL
Total Protein - 7.5 g/dL - Range 6.1-8.3 g/dL
Albumin - 4.3 g/dL - Range 3.5-4.8 g/dL
Sodium -140 mmol/L - Range 136-144 mmol/L
Potassium - 4.2 mmol/L - Range 3.6-5.1 mmol/L
Chloride -106 mmol/L - Range 101-111 mmol/L
CO2 - 28.0 mmol/L - Range 22.0 - 32.0 mmol/L
Free Testosterone, LC-MS/MS - 119.0 pg/mL - Range 47.0-244.0 pg/mL
Total Testosterone - 781.0 ng/dL - Range 300.0-890.0 ng/dL
Estradiol - 42.1 pg/mL - Range 0.0-39.8 pg/mL - Saw a urologist but nothing really was done.
October 2019
CBC, PLATELET
WBC - 5.9 x10(3) uL - Range 4.0-11.0 x10(3) uL
RBC - 5.20 x10(6)uL - Range 4.30-5.70 x10(6)uL
HGB - 16.0 g/dL - Range 13.0-17.5 g/dL
HCT - 47.3 % - Range 39.0-53.0 %
PLT - 379.0 10(3)uL - Range 150.0 - 450.0 10(3)uL
MCV - 91.0 fL - Range 80.0-100.0 fL
MCH - 30.8 pg - Range 26.0-34.0 pg
MCHC - 33.8 g/dL - Range - 31.0-37.0 g/dL
RDW - 13.5 % - Range 11.0-15.0 %
RDW-SD - 45.8 fL - Range 35.1-46.3 fL
COMP METABOLIC PANEL (14)
Glucose - 97 mg/dL - Range 70-99 mg/dL
Sodium - 136 mmol/L - Range 136-145 mmol/L
Potassium - 4.3 mmol/L - Range 3.5-5.1 mmol/L
Chloride - 105 mmol/L - Range 98-112 mmol/L
CO2 - 25.0 mmol/L - Range 21.0-32.0 mmol/L
Anion Gap - 6 mmol/L - Range 0-18 mmol/L
BUN - 17 mg/dL - Range 7-18 mg/dL
Creatinine - 1.14 mg/dL - Range 0.70-1.30 mg/dL
BUN/CREA Ratio - 14.9 - Range 10.0-20.0
Calcium, Total - 9.9 mg/dL - Range 8.5-10.1 mg/dL
Calculated Osmolality - 283 mOsm/kg - Range 275-295 mOsm/kg
GFR, Non-African American - 78 - Range >=60
GFR, African-American - 90 - Range >=60
AST - 15 U/L - Range 15-37 U/L
ALT - 25 U/L - Range 16-61 U/L
Alkaline Phosphatase - 59 U/L - Range 45-117 U/L
Bilirubin, Total - 1.3 mg/dL - Range 0.1-2.0 mg/dL
Total Protein - 7.6 g/dL - Range 6.4-8.2 g/dL
Albumin - 4.0 g/dL - Range 3.4-5.0 g/dL
Globulin - 3.6 g/dL - Range 2.8-4.4 g/dL
A/G Ratio - 1.1 - Range 1.0-2.0
Ferritin - 19.8 ng/mL - Range 30.0-490.0 ng/mL -Started taking 25mg of iron bisglycinate 3x a week after test
Lipid Panel
Cholesterol, Total - 179 mg/dL - Range <200 mg/dL
HDL Cholesterol - 73 mg/dL - Range 40-59 mg/dL
Triglycerides - 86 mg/dL - Range 30 - 149 mg/dL
LDL Cholesterol - 89 mg/dL - Range <100 mg/dL
VLDL - 17 mg/dL - Range 0-30 mg/dL
Non HDL Chol - 106 mg/dL - Range <130 mg/dL
Iron, Serum - 84 ug/dL - Range 65-175 ug/dL
Free Testosterone, LC-MS/MS - 162.9 pg/mL - Range 47.0-244.0 pg/mL
Total Testosterone - 825.7 ng/dL - Range 300.0-890.0 ng/dL
T3 Free - 2.81 pg/mL - Range 2.40-4.20 pg/mL
Free T4 - 0.9 ng/dL - Range 0.8-1.7 ng/dL
TSH - 1.410 mIU/mL - Range 0.358 - 3.740 mIU/mL
Vitamin D, 25OH, Total - 39.4 ng/mL - Range 30.0-100.0 ng/mL
Estradiol - 41.0 pg/mL - Range 11.0-52.5 pg/mL
DHEA Sulfate, Serum - 110 ug/dL - Range 95 - 530 ug/dL
Prostate Specific Antigen Screen - 0.49 ng/mL - Range <=4.00 ng/mL
LH - 4.4 mIU/mL - Range 1.2-10.6 mIU/mL
FSH - 3.3 mIU/mL - Range 0.7-10.8 mIU/mL
Testosterone, Free, Calc - 140 pg/mL Range 47-244 pg/mL
Percent Free Testosterone - 1.4 % - Range 1.6-2.9 %
Testosterone, Adult, Male - 983 ng/dL - Range 300-890 ng/dL
Testosterone, Bioavailable - 407 ng/dL - Range 131-682 ng/dL
Sex Hormone Binding Globulin - 61 nmol/L - Range 11-80 nmol/L
IGF-1 (Insulin-Like Growth I) - 184 ng/mL - Range 76-230 ng/mL
IGF 1 Z Score Calculation - 1.0
Prolactin - 6.0 ng/mL - Range 2.5-17.4 ng/mL
Cortisol - 15.0 ug/dL - Range 5.27-22.45 µg/dL
Pregnenolone By MS/MS, Serum - 87 ng/dL - Range 23-173 ng/dL
January 2020
Ferritin - 69.1 ng/mL - Range 30.0-490.0 ng/mL
Vitamin D, 25OH, Total - 62.3 ng/mL - Range 30.0-100.0 ng/mL
What tests should I request and my upcoming annual exam? Thoughts/concerns on my past testing history?
Thanks in advance!
46 year old male
6'2"
215 lbs
Decent shape. I have been lifting 3 times a weeks (squats, bench, deadlifts). Finding it harder and harder to make strength gains. Fat around the waist and some around chest (possible slight gynecomastia?)
Energy levels might be a bit lower than normal.
Sometimes have feelings of minor depression
Libido is slightly down
Here is my past test history:
August 2015
Vitamin B12 - 384 pg/mL - Range 193-986 pg/mL
Vitamin D 25-HYDROXY - 24.3 ng/mL Range - 30.0-100.0 ng/mL - Started taking D3 (5,000 IU everyday)
LIPID PANEL
Cholesterol, Total - 171 mg/dL - Range <200 mg/dL
Triglycerides - 91 mg/dL - Range <150 mg/dL
LDL Cholesterol - 80 mg/dL - Range <130 mg/dL
VLDL -18 mg/dL - Range 5-40 mg/dL
Chol/HDL Ratio - 2.34 Range - <4.97
Non HDL Chol -98 mg/dL - Range <130 mg/dL
TSH W REFLEX TO FREE T4 - 1.240 mIU/mL - Range - 0.350-5.500 mIU/mL
CBC, PLATELET
WBC - 5.8 x10(3) uL - Range 4.0-13.0 x10(3) uL
RBC -5.00 x10(6)uL - Range 4.30-5.70 x10(6)uL
HGB -15.5 g/dL - Range 13.0 - 17.0 g/dL
HCT - 44.8 % - Range 37.0-54.0 %
PLT - 359.0 10(3)uL - Range 150.0-450.0 10(3)uL
MCV - 89.6 fL - Range 80.0-99.0 fL
MCH 31.0 pg - Range 27.0 - 33.2 pg
MCHC - 34.6 g/dL - Range 31.0-37.0 g/dL
RDW - 13.8 % - Range 11.5-16.0 %
COMP METABOLIC PANEL (14)
Glucose - 96 mg/dL - Range 70-99 mg/dL
BUN - 10 mg/dL - Range8-20 mg/dL
Creatinine - 0.96 mg/dL - Range 0.70-1.20 mg/dL
GFR - 98 - Range >=60
Calcium, Total - 9.6 mg/dL - Range 8.3-10.3 mg/dL
Alkaline Phosphatase - 63 U/L - Range 45-117 U/L
AST - 26 U/L - Range 15-41 U/L
ALT - 29 U/L - Range 17-63 U/L
Bilirubin, Total -1.8 mg/dL - Range 0.1 - 2.0 mg/dL
Total Protein - 7.5 g/dL - Range 6.1-8.3 g/dL
Albumin - 4.3 g/dL - Range 3.5-4.8 g/dL
Sodium -140 mmol/L - Range 136-144 mmol/L
Potassium - 4.2 mmol/L - Range 3.6-5.1 mmol/L
Chloride -106 mmol/L - Range 101-111 mmol/L
CO2 - 28.0 mmol/L - Range 22.0 - 32.0 mmol/L
Free Testosterone, LC-MS/MS - 119.0 pg/mL - Range 47.0-244.0 pg/mL
Total Testosterone - 781.0 ng/dL - Range 300.0-890.0 ng/dL
Estradiol - 42.1 pg/mL - Range 0.0-39.8 pg/mL - Saw a urologist but nothing really was done.
October 2019
CBC, PLATELET
WBC - 5.9 x10(3) uL - Range 4.0-11.0 x10(3) uL
RBC - 5.20 x10(6)uL - Range 4.30-5.70 x10(6)uL
HGB - 16.0 g/dL - Range 13.0-17.5 g/dL
HCT - 47.3 % - Range 39.0-53.0 %
PLT - 379.0 10(3)uL - Range 150.0 - 450.0 10(3)uL
MCV - 91.0 fL - Range 80.0-100.0 fL
MCH - 30.8 pg - Range 26.0-34.0 pg
MCHC - 33.8 g/dL - Range - 31.0-37.0 g/dL
RDW - 13.5 % - Range 11.0-15.0 %
RDW-SD - 45.8 fL - Range 35.1-46.3 fL
COMP METABOLIC PANEL (14)
Glucose - 97 mg/dL - Range 70-99 mg/dL
Sodium - 136 mmol/L - Range 136-145 mmol/L
Potassium - 4.3 mmol/L - Range 3.5-5.1 mmol/L
Chloride - 105 mmol/L - Range 98-112 mmol/L
CO2 - 25.0 mmol/L - Range 21.0-32.0 mmol/L
Anion Gap - 6 mmol/L - Range 0-18 mmol/L
BUN - 17 mg/dL - Range 7-18 mg/dL
Creatinine - 1.14 mg/dL - Range 0.70-1.30 mg/dL
BUN/CREA Ratio - 14.9 - Range 10.0-20.0
Calcium, Total - 9.9 mg/dL - Range 8.5-10.1 mg/dL
Calculated Osmolality - 283 mOsm/kg - Range 275-295 mOsm/kg
GFR, Non-African American - 78 - Range >=60
GFR, African-American - 90 - Range >=60
AST - 15 U/L - Range 15-37 U/L
ALT - 25 U/L - Range 16-61 U/L
Alkaline Phosphatase - 59 U/L - Range 45-117 U/L
Bilirubin, Total - 1.3 mg/dL - Range 0.1-2.0 mg/dL
Total Protein - 7.6 g/dL - Range 6.4-8.2 g/dL
Albumin - 4.0 g/dL - Range 3.4-5.0 g/dL
Globulin - 3.6 g/dL - Range 2.8-4.4 g/dL
A/G Ratio - 1.1 - Range 1.0-2.0
Ferritin - 19.8 ng/mL - Range 30.0-490.0 ng/mL -Started taking 25mg of iron bisglycinate 3x a week after test
Lipid Panel
Cholesterol, Total - 179 mg/dL - Range <200 mg/dL
HDL Cholesterol - 73 mg/dL - Range 40-59 mg/dL
Triglycerides - 86 mg/dL - Range 30 - 149 mg/dL
LDL Cholesterol - 89 mg/dL - Range <100 mg/dL
VLDL - 17 mg/dL - Range 0-30 mg/dL
Non HDL Chol - 106 mg/dL - Range <130 mg/dL
Iron, Serum - 84 ug/dL - Range 65-175 ug/dL
Free Testosterone, LC-MS/MS - 162.9 pg/mL - Range 47.0-244.0 pg/mL
Total Testosterone - 825.7 ng/dL - Range 300.0-890.0 ng/dL
T3 Free - 2.81 pg/mL - Range 2.40-4.20 pg/mL
Free T4 - 0.9 ng/dL - Range 0.8-1.7 ng/dL
TSH - 1.410 mIU/mL - Range 0.358 - 3.740 mIU/mL
Vitamin D, 25OH, Total - 39.4 ng/mL - Range 30.0-100.0 ng/mL
Estradiol - 41.0 pg/mL - Range 11.0-52.5 pg/mL
DHEA Sulfate, Serum - 110 ug/dL - Range 95 - 530 ug/dL
Prostate Specific Antigen Screen - 0.49 ng/mL - Range <=4.00 ng/mL
LH - 4.4 mIU/mL - Range 1.2-10.6 mIU/mL
FSH - 3.3 mIU/mL - Range 0.7-10.8 mIU/mL
Testosterone, Free, Calc - 140 pg/mL Range 47-244 pg/mL
Percent Free Testosterone - 1.4 % - Range 1.6-2.9 %
Testosterone, Adult, Male - 983 ng/dL - Range 300-890 ng/dL
Testosterone, Bioavailable - 407 ng/dL - Range 131-682 ng/dL
Sex Hormone Binding Globulin - 61 nmol/L - Range 11-80 nmol/L
IGF-1 (Insulin-Like Growth I) - 184 ng/mL - Range 76-230 ng/mL
IGF 1 Z Score Calculation - 1.0
Prolactin - 6.0 ng/mL - Range 2.5-17.4 ng/mL
Cortisol - 15.0 ug/dL - Range 5.27-22.45 µg/dL
Pregnenolone By MS/MS, Serum - 87 ng/dL - Range 23-173 ng/dL
January 2020
Ferritin - 69.1 ng/mL - Range 30.0-490.0 ng/mL
Vitamin D, 25OH, Total - 62.3 ng/mL - Range 30.0-100.0 ng/mL
What tests should I request and my upcoming annual exam? Thoughts/concerns on my past testing history?
Thanks in advance!