madman
Super Moderator
Testosterone is a key hormone for men's health, but what happens when levels drop? In this episode, Dr. Alex Tatem and KG break down everything you need to know about testosterone—what it is, signs of deficiency, when to get tested, and the best treatment options.
Topics Covered:
* What is testosterone?
* Signs & symptoms of low testosterone
* Lab thresholds & when to get screened
* Treatment options, including lifestyle adjustments
* The role of diet, resistance training, and natural supplements (Boron, Ashwagandha, Tongkat Ali, DHEA-S, Pregnenolone)
* Non-testosterone medications & their benefits
* Testosterone therapy—what kind is best? (More details in the next video!)
