Weightlifting supplements while on TRT?

[gymrat350]

For those of you on TRT and attending a gym, what additional supplements are you taking????

Creatine, BCAA`s, Glutamine.....Etc.....

Just curious if anything besides a TRT protocol is truly necessary.....

 

[Airborne Warrior]

Creatine and cod liver oil. Not of it is truly necessary.

 

[BenM]

Creatine, ZMA, Vitamin D, melatonin, BCAAs, pre workouts, I just dropped Ashwghanda. Also not really weightlifting supplements but I take St Johns Wort for mood enhancement / depression (have been since pre-TRT days) and started low dose (5mg) cialis daily a few months ago for BPH (don't think it's helped much).

 

[Starplex]

I think it depends on your diet and workout routine. If you have a good diet and a solid workout routine which is actually damaging muscle fibers then supplements may help.
Pre-work out (I like Pre-Kaged)
L-Arginine 1 gram
Creatine HCL
Quality Whey protein with BCAAs
Fresh Spinach in my post work out shake
Multivitamin (Orange Triad, Vitaform, Now Adam)
ZMA
If your diet is crap or your work out routine is half ass then all the above is a waste of $$ except the multivitamin.

 

[gymrat350]

Thanks guys, I was just curious if any of the “usual “ workout supplements were dropped because of the TRT.

It sounds like it’s business as usual.

 

[Nelson Vergel]

If you only could have 5 supplements to take what would they be ?

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Creatine and Protein Shake while on Testosterone