Top 3 Fat Burning Tips for 2017

[JWSimpkins]

To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.

Accept third party cookies

 

[Vince]

Good video, but there's no way I'm taking a bath in ice water..

 

[JWSimpkins]

It does take some getting used to!

 

[Jull]

Ice bath seems hard..
What about hot bath? In my opinion, hot steam can help lose the fat faster and get me relaxed.

 

[JWSimpkins]

Yes, ice baths are difficult, but it's the cold that activates brown adipose tissue.