"T-Up: Understanding Testosterone Boosting Supplements"

[madman]

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin delve into the world of testosterone-boosting supplements with expert Dr. Geo Espinosa. As patients frequently inquire about these well-known supplements, the conversation aims to clarify their efficacy and whether they can serve as an alternative to traditional testosterone therapy.

Dr. Geo Espinosa, a naturopathic and functional medicine doctor at NYU's Department of Urology, offers invaluable insights into prostate health, penile health, and male testosterone. As the CMO and formulator for XY Wellness and Mr. Happy, he brings a wealth of knowledge to the discussion. Dr. Espinosa is also the co-founder and producer of the popular male health website drgeo.com and the well-received podcast, "The Dr. Geo Podcast."

Dr. Dubin and Dr. Chu draw on their experience in the biohacking and supplement space to discuss the literature surrounding testosterone enhancement. They emphasize that while many individuals aspire to take a natural approach to boost their testosterone levels, it’s important to understand that supplements alone may not achieve therapeutic levels for those diagnosed with hypogonadism. Instead, they focus on the concepts of optimizing and improving testosterone levels through supplementation.
This episode promises to be both informative and engaging, shedding light on the role of supplements in testosterone optimization.




Chapters

00:00 Introduction
04:08 Interest in Testosterone Boosting Supplements
07:50 Trust and Reputable Brands in Healthcare
14:10 Lifestyle Factors in Optimizing Testosterone Levels
22:32 Specific Supplements for Testosterone Optimization
24:46 The Significance of Mitochondrial Health and Exercise
37:06 Considerations for Dosage and Frequency of Supplements
44:05 Exploring Different Dosages of Supplements
49:49 Toxicity and Water Solubility of Vitamins
52:16 Individualized Treatment and Goal Setting
55:25 Testosterone Boosting Supplements for Prostate Cancer Patients
01:00:46 Myths and Misconceptions About Testosterone Boosting Supplements
01:02:53 Choosing the Right Whey Protein
01:11:36 Grass-Fed Whey Protein and Manufacturing Practices
01:13:38 Exercise and Testosterone Optimization
01:17:27 Supplements as Part of a Comprehensive Approach

 

[madman]

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